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10740
The Feelings Project
Sun Aug 9, 2:00 PM
Marzeyeh Dashtee
The Feelings Project
This Week’s Emotion: Fear
What if fear isn’t your enemy? What if it’s trying to protect you?
Fear shapes more of our lives than we realize. It influences the opportunities we avoid, the conversations we postpone, the relationships we hold back from, and the dreams we quietly put aside. Yet, most of us have never been taught how to truly understand it.
The Feelings Project is a unique 90-minute guided experience where we explore one emotion at a time through mindful reflection, creative expression, and gentle self-discovery.
This week’s emotion is Fear.
Through thoughtfully designed questions, mindfulness practices, and art-based activities, you’ll gently uncover where your fear comes from, how it shows up in your life, what it has been trying to protect you from, and how you can begin to respond to it with curiosity instead of resistance.
This isn’t about “getting rid” of fear.
It’s about building a healthier relationship with it.
You don’t need artistic skills.
You don’t need to share anything you’re uncomfortable sharing.
You simply need an open mind and a willingness to meet yourself with compassion.
During the workshop you’ll experience:
✨ Guided mindfulness to settle into the present moment
📝 Reflective journaling prompts that help you understand your fear
🎨 A creative art activity to express your emotions visually
💛 Gentle self-reflection designed to deepen emotional awareness
🌱 Practical insights you can carry into everyday life
Whether you’re feeling stuck, overwhelmed, constantly overthinking, or simply curious about understanding yourself better, this workshop offers a safe, supportive, and non-judgmental space to pause and reconnect with yourself.
Because healing doesn’t begin when emotions disappear. It begins when we finally understand them.
Investment: ₹599 per person
Venue: Lamakaan
Date: 9th August
Time: 2:00 PM – 3:30 PM
📞 Register: 7702027281
Limited seats to ensure a personal and meaningful experience.
This Week’s Emotion: Fear
What if fear isn’t your enemy? What if it’s trying to protect you?
Fear shapes more of our lives than we realize. It influences the opportunities we avoid, the conversations we postpone, the relationships we hold back from, and the dreams we quietly put aside. Yet, most of us have never been taught how to truly understand it.
The Feelings Project is a unique 90-minute guided experience where we explore one emotion at a time through mindful reflection, creative expression, and gentle self-discovery.
This week’s emotion is Fear.
Through thoughtfully designed questions, mindfulness practices, and art-based activities, you’ll gently uncover where your fear comes from, how it shows up in your life, what it has been trying to protect you from, and how you can begin to respond to it with curiosity instead of resistance.
This isn’t about “getting rid” of fear.
It’s about building a healthier relationship with it.
You don’t need artistic skills.
You don’t need to share anything you’re uncomfortable sharing.
You simply need an open mind and a willingness to meet yourself with compassion.
During the workshop you’ll experience:
✨ Guided mindfulness to settle into the present moment
📝 Reflective journaling prompts that help you understand your fear
🎨 A creative art activity to express your emotions visually
💛 Gentle self-reflection designed to deepen emotional awareness
🌱 Practical insights you can carry into everyday life
Whether you’re feeling stuck, overwhelmed, constantly overthinking, or simply curious about understanding yourself better, this workshop offers a safe, supportive, and non-judgmental space to pause and reconnect with yourself.
Because healing doesn’t begin when emotions disappear. It begins when we finally understand them.
Investment: ₹599 per person
Venue: Lamakaan
Date: 9th August
Time: 2:00 PM – 3:30 PM
📞 Register: 7702027281
Limited seats to ensure a personal and meaningful experience.